What We Offer
Nutritional Coaching
One-to-one nutritional coaching with options for meal plans for your busy schedule! Gluten Free, Dairy Free, Vegetarian and Vegan options available!
*virtual session*
Options sent within 72 hours of visit
Fitness Plans
Workout plans designed with your schedule in mind.
*virtual session*
Individualized plan sent within 72 hours of visit
Chronic Care Prevention
In depth look into your blood work and discuss specific changes that can be made to improve/prevent medication use
*virtual session*
Juices
for Local Pick-Up
or Delivery
IV Hydration
*coming soon*
IV Hydration services coming soon!
Interested in a Running Club?
Inquire about joining a local NYC/North Jersey Running Club
Damn, Girl. Damn.
Visit: www.DamngirlDamn.co
or send a contact form for more info!
*send a contact form if interested in
fundraising for a special cause!*
Have any pain preventing you from reaching your full fitness potential?
Will assess need for virtual or in-person physical therapy during fitness session/s!
